Introduction to the Canadian Rockies

The Canadian Rockies are one of Canada’s most iconic destinations, and some of the most visited Rocky Mountain parks are in Alberta. Alberta’s alpine region is known for dramatic mountain landscapes, turquoise lakes, and endless opportunities for outdoor adventure. From world-famous national parks to quieter areas off the beaten path, this region offers something for every type of adventurer.

This guide brings together our favourite experiences in the Canadian Rockies, with a focus on practical, family-friendly adventures and real-life stories from this beautiful place.

Key Destinations in the Canadian Rockies

Banff National Park: As Canada’s first national park, Banff is one of Canada’s most visited destinations. Travellers and outdoor enthusiasts are drawn to its turquoise lakes, breathtaking backcountry and outdoor experiences.

Jasper National Park: For a quieter mountain park experience, head to Jasper! As one of the biggest national parks in the country, Jasper is known for its vast wilderness, incredible hiking trails and small-town hospitality.

Tip: If you’re visiting Jasper National Park, some trails and areas are still closed due to the 2024 wildfires. We recommend you check what’s open in Jasper National Park before you visit.

Icefields Parkway: Highway 93 between Jasper and Banff National Parks offers some of the most breathtaking scenery in the country. You’ll be surrounded by snow-capped mountains and come across waterfalls, glaciers, campgrounds, hiking trails, and wilderness accommodation.

Southern Rockies: Head south of Banff and follow the mountains to Kananaskis Country, a series of provincial recreational areas and parks, until you reach Waterton Lakes National Park in Alberta’s far southwest corner. The southern Rockies are a bit off the beaten path and less crowded.

Plan Your Trip to the Canadian Rockies

The Canadian Rockies in Alberta offer outdoor activities and memorable experiences in every season. Things can get busy, so keep a few things in mind when planning your trip.

When to visit? June through September is the most popular time to visit for hiking and camping, but in early June, there will still be snow at alpine elevations. The winter offers quieter towns, trails, snow-covered scenery, and world-class downhill skiing in Jasper, Banff, and Castle Mountain Provincial Park.

Getting around: A vehicle is recommended for accessing trailheads, lakes and campgrounds. Banff gets very busy in the summer, including Lake Louise and Moraine Lake, and you often need a shuttle to get there.

What to pack: Weather can change very quickly in the Rocky Mountains, so be prepared for sun or snow no matter what time of year it is! Bring layers, rain or snow gear (depending on the season), sturdy footwear and if you’re heading out on the trails, don’t forget your bear spray.

Travelling with kids: From hiking, paddling, beach days, bike rides and interpretive programming from Parks Canada, you’ll have no trouble filling the itinerary for a family adventure. For a successful trip, we recommend choosing shorter hikes, giving yourself extra time between activities and letting your kids take the lead on some of the exploring.

Top Experiences in the Rocky Mountains

Northern Explorers is an advocate of family travel and adventure. We believe that when families spend time together outdoors, they boost overall well-being, strengthen relationships and create lasting memories. Plus, exploring Alberta with kids opens up a whole new way to experience the outdoors and foster connections to nature. From easy hikes and lakeside beach days to camping trips and wildlife encounters, this section features family-friendly adventures across the province. We have kids, too, so our focus is on realistic, enjoyable experiences for parents and kids.